Stretches for headache relief

Migraines are intensely painful headaches that can ruin your day. These yoga poses will help relieve tension in the neck, shoulders, and back, helping you reduce the likelihood of getting another migraine.

Good morning yogis, I’ve just released a new yoga class on my channel which is all about helping you get relief from headaches and migraines! By far I’ve found the most beneficial yoga practice to do when I have a headache is alternate nostril breathing (pictures 1 and 2 above). I think everyone gets a […]

I hate headaches. I've been getting them since I was a kid. I've seen several doctors who each had their own strange recommendations and even tried alternative therapies like acupuncture and chiropractic. While each has their place, nothing was a one-size-fits-all method and the headaches continued. After years of trial and error, I finally stumbled

Headaches can stop you from accomplishing simple daily tasks. Try these 5 yoga poses for natural headache relief next time your head is pounding. |Yoga| Yoga love| Yoga for Beginners| Yoga poses|| #yoga #yogaposes #yogaforbeginners #yogamonth

If you've ever experienced the agony of a tensed and tight trapezius muscle, you know how debilitating it can be. It affects the whole upper back. The throbbing pain, the tightness in your head and

Our essential oil wristbands use aromatherapy and pressure in resolving nausea from pregnancy, motion sickness, migraines, and help get better sleep naturally!

Releasing myofascial trigger points provides relief for tension headache and chronic migraine pain. Get the details here. Learn to stop the pain now.