Stop seeking validation

What does it feel like when you get validation from others? Do you feel happy and content, or are you left wanting more? Most of us desire validation from time to time, but if you rely on it too much, it can be tough to achieve true happiness.

Do you often seek the approval of others before you do anything? Here are tips on how to stop seeking validation from others.

By Michelle Farris, Licensed Marriage and Family Therapist One of the major pitfalls in codependency is constantly worrying about what others think of you. Codependent people spend most of their time

Truth. Writer unknown. www.UpFade.com by streetartglobe

Stop giving a shit what others think of you. Try and learn how to stop seeking validation from their people and know that the only acceptance you need is from yourself. Health and happiness will follow.