Stop scrolling quotes

All the photos. All the updates. It's just too much. We need to stop staring at everyone else's success stories and start creating our own. Here's how:

Education and resources for creative entrepreneurs, photographers, bloggers, and small business owners.

Stop scrolling! Ask yourself these.

I read an article recently about the way we can suffer from “Secondhand Stress” and I felt like it was speaking directly to the questions that have been haunting me over the past two months. “In our highly connected working world, we are hyper-exposed to other people. This means negative emotions and stress become even more contagious as we have high exposure to negative comments on news articles and social…

What would you have to face if you stopped scrolling through your phone? Inquire within.

Stop scrolling quotes quote hello wishes hi

I Hope This Makes Your Day!

Stop worrying, start living.

Stop scrolling and start DOING! We're all guilty of mindlessly scrolling on our phones to keep up with the latest news, but this vicious behaviour actually triggers the neural reward system or what we call FOMO! Let's step away from the phone and set things in motion by concentrating on our mind, body and breath through yoga. Be inspired with Kati Kaia Yoga Mats✨ www.katikaia.com #katikaia #mindfulpractice #mindful #yoga #quote #reminder #dailyreminder #uk #ukyogamats #inspiration #yogabenef