Stomach rolls

Discover the best exercises to target and eliminate those stubborn stomach rolls. Achieve a toned and flat tummy with these proven workout routines.
Danielle | Self Love Fitness Coach on Instagram: "I spent years constantly sucking in or using a cushion or my arms to cover my belly when I sat down. I was afraid of people seeing I didn’t have a flat stomach. I hated my comfortable body. but our bodies deserve to be appreciated in all their forms, posed, relaxed, comfortable etc. our body always deserves respect, love and kindness. our bellies don’t need to be hidden away or unloved for having rolls or fat, it’s okay to not be “perfect”, i Flat Stomach, Stomach Positivity, Stomach Rolls, Love And Kindness, Diet Culture, Love Fitness, Positive Mind, Fitness Coach, Body Image

Danielle | Self Love Fitness Coach on Instagram: "I spent years constantly sucking in or using a cushion or my arms to cover my belly when I sat down. I was afraid of people seeing I didn’t have a flat stomach. I hated my comfortable body. but our bodies deserve to be appreciated in all their forms, posed, relaxed, comfortable etc. our body always deserves respect, love and kindness. our bellies don’t need to be hidden away or unloved for having rolls or fat, it’s okay to not be “perfect”, i

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Dingus
Olivia Nevill on Instagram: "I’VE TRAINED 4x A WEEK FOR THE PAST 2 YEARS & I STILL …  … don’t have a flat stomach … bloat … have a lower belly bump … have insecurities  … have stomach rolls when I sit down … have stretch marks  I used to constantly compare to each person on my feed but I’ve slowly come to realise just how the gym girlies look like regular normal people !!!  It’s about finding love in it all - and showing a happy healthy body in both just a split second apart in different lighting 🥰❤️  💞💗 that person you see online that you are striving to look like, feeling guilty over every meal eaten, constantly restricting to look that bit more like them …  They’re simply posing for a photo, which means YOU are comparing your natural body to a posed, filtered & in some cases edited p Stomach Positivity, Stomach Rolls, Stomach Bloat, Gym Girlies, Belly Bump, Feeling Guilty, Split Second, Lower Belly, Normal People

Olivia Nevill on Instagram: "I’VE TRAINED 4x A WEEK FOR THE PAST 2 YEARS & I STILL … … don’t have a flat stomach … bloat … have a lower belly bump … have insecurities … have stomach rolls when I sit down … have stretch marks I used to constantly compare to each person on my feed but I’ve slowly come to realise just how the gym girlies look like regular normal people !!! It’s about finding love in it all - and showing a happy healthy body in both just a split second apart in different…

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Finja Grams