Sternocleidomastoid muscle

Relieve tension and improve flexibility in your sternocleidomastoid muscle with these effective exercises and stretches. Discover techniques to promote relaxation and reduce discomfort in your neck and shoulders.
Muscle Chart, Muscular Anatomy, Psoas Iliaque, Muscular System Anatomy, Anatomy 101, Visual Learner, Yoga Anatomy, Muscular System, Medical School Studying

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

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janellestaes
The Slave Driver of the Head and Neck – Lance Goyke Psoas Muscle Pain, Neck Muscle Anatomy, Sternocleidomastoid Muscle, Relieve Neck Pain, Forward Head Posture, Posture Exercises, Neck Exercises, Human Body Anatomy, Muscle Anatomy

Last updated: July 18, 2021 There’s no bigger insight into someone’s behavior than the head and neck. But what drives the head and neck? If you want to be a great movement coach, you need high empathy and knowledge of anatomy. What is someone feeling and how does that feeling affect the structures of the body? […]

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