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Meal Planning

Stayfitmom meal prep

Discover delicious and nutritious meal prep ideas from Stayfitmom to help you stay on track with your fitness goals. Simplify your week and fuel your body with these easy and healthy recipes.
KRISTA POOL | stayfitmom.com on Instagram: "Has anyone made this one yet? Are you skeptical about the rice cooking? It works, I promise! (Please ignore the fact that I didn’t rinse my rice for this one!😬) I’m not going to write the whole recipe out for you here in the captions today. I give you the chance to screenshot the recipe page right from my meal prep cookbook at the end of the video! Let me know if you’ve tried this one! If you haven’t, I highly suggest adding this to the menu next w One Dish Meal Prep, One Bowl Meal Prep, Meal Prep Glass Bowls, Meal Prep In Pyrex Bowls, Single Serve Macro Meals, Individual Meal Prep Ideas, Marco Meal Prep, Baked Meal Prep Bowls, Meal Prep Individual Servings

One Dish Meal Prep

KRISTA POOL | stayfitmom.com on Instagram: "Has anyone made this one yet? Are you skeptical about the rice cooking? It works, I promise! (Please ignore the fact that I didn’t rinse my rice for this one!😬) I’m not going to write the whole recipe out for you here in the captions today. I give you the chance to screenshot the recipe page right from my meal prep cookbook at the end of the video! Let me know if you’ve tried this one! If you haven’t, I highly suggest adding this to the menu next…

Avatar
Rose Switalski
One Dish Meal Prep
One Bowl Meal Prep
Meal Prep Glass Bowls
Meal Prep In Pyrex Bowls
Single Serve Macro Meals
Individual Meal Prep Ideas
Marco Meal Prep
Baked Meal Prep Bowls
Meal Prep Individual Servings
NICOLE HOLDFORTH 🍎🏋🏻‍♀️ FITNESS • NUTRITION • HEALTH • WELLNESS on Instagram: "When @stayfitmom_krista posted this I couldn’t help myself and boy oh boy was it tasty 👅 take spinach dip but make it healthy and add protein in there to have yourself balanced meal 🍽️ ⬇️ Try it out yourself with the recipe below ⬇️ 👉🏼In each bowl add… • 3 tbsp uncooked orzo • 1/3c chicken broth • 5oz raw chicken seasoned with garlic powder, onion powder, salt and pepper 👉🏼In a separate larger bowl • 2 handfuls of spinach • 1 can of artichokes (drained and chopped) • 1/3c light mayo • 1/3c plain 0% Greek yogurt • 30g grated parm cheese 👉🏼Mix and divide evenly amongst 4 bowls, top with 20g shredded mozzarella 👉🏼 Bake at 375 degrees for 40 minutes MACROS (per bowl) 470 cals: 41g carbs, 12 Meal Prep Shredded Chicken Recipes, 40 G Protein Meals, Stayfitmom Meal Prep, Stayfitmom Krista Recipes, Stayfitmom Krista, Healthy Orzo, Healthy Shredded Chicken Recipes, Roasted Red Peppers Recipes, Mozzarella Bake

Meal Prep Shredded Chicken Recipes

NICOLE HOLDFORTH 🍎🏋🏻‍♀️ FITNESS • NUTRITION • HEALTH • WELLNESS on Instagram: "When @stayfitmom_krista posted this I couldn’t help myself and boy oh boy was it tasty 👅 take spinach dip but make it healthy and add protein in there to have yourself balanced meal 🍽️ ⬇️ Try it out yourself with the recipe below ⬇️ 👉🏼In each bowl add… • 3 tbsp uncooked orzo • 1/3c chicken broth • 5oz raw chicken seasoned with garlic powder, onion powder, salt and pepper 👉🏼In a separate larger bowl…

Avatar
Jennifer Hesselberth
Meal Prep Shredded Chicken Recipes
40 G Protein Meals
Stayfitmom Meal Prep
Stayfitmom Krista Recipes
Stayfitmom Krista
Healthy Orzo
Healthy Shredded Chicken Recipes
Roasted Red Peppers Recipes
Mozzarella Bake