Stay fit mom krista

KRISTA POOL | stayfitmom.com on Instagram: “*NEW #Mealprep recipe is here!! It’s a good one! I’m still on the road 🛣 so I’ll add it to MyFitnessPal tonight when I get home to my…”

I have always been team meal prep. I was a teacher for 1o years and I can’t think of very…

Protein packed creamy and delicious, these Spinach Artichoke Chicken Orzo Bakes are ready to eat or perfect to make ahead for meals throughout the week.

If you’ve never tried Crack Chicken before you’re missing out. This is one of the simplest foods you can prep…

This Mexican inspired meal prep recipe is sure to be a favorite!

KRISTA POOL | stayfitmom.com on Instagram: "Stay Fit Mom Butter Chicken Bakes makes 5 servings serving size: 1 bowl 320 cals / 37.5p / 17.2c / 9.5f Ingredients: 25 ounces boneless skinless chicken breast, diced 5 tablespoons plain non fat Greek yogurt (70g) 1 teaspoon cumin 1 teaspoon ginger 1 teaspoon garlic powder 1 teaspoon garam masala 1 teaspoon paprika 1 teaspoon turmeric 1 teaspoon salt 10 tablespoons rice, uncooked (I prefer basmati) 1 & 1/4 cups chicken broth 14.5 oz. can diced…

KRISTA POOL | stayfitmom.com on Instagram: "Here’s another simple #mealprep idea for you! Find this in MyFitnessPal by searching: Stay Fit Mom Mini Meatloaf. Here’s the recipe below! Meatloaf Ingredients: 2 pounds ground beef (90/10) 1.5 cups diced onions 1 large egg 1/4 cup oat flour 1/2 cup tomato sauce 1 T. Italian seasoning 1/8 t. paprika Salt & pepper Sides: 20 oz. baked sweet potatoes 10 oz. steamed broccoli Instructions: 1. Combine all meatloaf ingredients well. Shape into 5 mini lo