Spirulina vs chlorophyll

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THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ DISCLOSURE FOR MORE INFO. When it comes to superfoods, blue-green algae pretty much rule the top of the leaderboard. Packed with anti-oxidants, ... Read more

Detailed nutrition comparison for spirulina vs spinach. Spirulina has more thiamin, riboflavin, niacin and pantothenic acid, however, spinach contains more folate. Spirulina is an excellent source of protein. Spinach has 5.5 times less carbohydrates than spirulina, and it is an excellent source of Vitamin A, Vitamin C and Vitamin K. Both spinach and spirulina are high in calcium, dietary fiber, iron and potassium. Spinach has 41 times less saturated fat than spirulina.

With so many supplements available for every need, it's hard to decide which may be best for you. These two potent algae supplements have been consumed for a very long time! There are so many benefits to adding spirulina vs chlorella into your routine, read more to see which is best for you.

Discover the incredible benefits of blue spirulina powder and learn creative ways to incorporate it into your daily routine.

Learn about chlorella vs. spirulina, including what’s the difference between the two, which is better, and which is the right algae supplement for you.

Spirulina makes the body stronger, removes toxins from the body, preventing intestinal pathologies. Read about my top 10 meal and smoothie recipes featuring spirulina superfood.

Refreshing, tasty and a great way to get a boost of nutrients, chlorophyll water is the latest wellness elixir you're going to want to know.

Impressionnant surtout à une époque où le monde manque d'eau... Water usage: spirulina vs. beef production