Sole recipes

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15-Minute Classic Sole Meunière Recipe - Well Seasoned Studio

Sole Meunière is a classic French dish featuring lightly pan-fried fish filets with a luscious lemon and browned butter sauce. The fish is coated in almond meal and all-purpose flour, which gives the already delicate, flaky fish a crisp, golden brown exterior. Melt-in-your-mouth delicious, and perfect with any simple side dish, such as potatoes, roasted vegetables, or a side salad. Easily adaptable to be gluten-free and dairy-free.

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Anna Paola
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Sole recipe

Blackened sole recipe is very easy to make and its delicious. Just mix spices, coat the fish in it and pan fry until golden in color! Ready in under 10 minutes and goes so well with all kinds of side dishes like rice, salad or potatoes. Try it today!

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Lori McCleary
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Fish Francaise--The Most Delish Fish!

This Fish Francaise recipe is similar to Fish Picatta, but healthier and no frying! Click for the recipe that makes the "Most Delish Fish" and the most moist and tender Chicken without pounding!

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Elena Goltra