Smoothie with chia seeds

Chia seeds are the perfect addition to smoothies! They make smoothies healthier, and help keep you full longer. Learn how to easily add chia seeds to any smoothies.

Start the day off right with this creamy strawberry chia seed smoothie! This smoothie is packed with antioxidants, fiber, and great flavor! You won't be disappointed when you add in the chia seeds for a little extra texture and fun. Blend up this creamy strawberry chia seed smoothie today!

Healthy lifestyle continues throughout February! A simple, yet refreshing Berry Banana Chia Seed Smoothie that uses minimal ingredients, is perfectly sweet, and filling. You're going to love this nutritious chia seed smoothie. #healthysmoothie #berrysmoothie #bananasmoothie #smoothie #glutenfree #glutenfreepalate

Easy Strawberry Banana Smoothie recipe that gets a boost of nutrition with chia seeds, and only takes 5 minutes to prepare and blend.

Learn how to make chia seed smoothies 3 delicious ways—the freshest, easiest ways to include chia seeds in a smoothie!

Healthy and delicious 5 ingredient chia pudding with raspberries.

@smoothie4body on Instagram: “DRINK OR PASS? . Mango - Oats - Chia Seed Smoothie: An easy recipe for a refreshing and delicious mango smoothie packed with chia seeds.…”

Chia seeds are loaded with antioxidants, which are there to protect the sensitive fats in the seeds from going off and rotting the seed.

This Green Weight Loss Smoothie is a nutritious, low-calorie blend of spinach, cucumber, green apple, avocado, chia seeds, and almond milk. It's a refreshing, satisfying drink that supports healthy weight loss and keeps you full with its high fiber and healthy fats content.

Chia seeds are tiny seeds that come with full of health benefits. They are rich in dietary fiber and omega 3 fatty acids. Because they expand in liquids and become gel like, you can make chia pudding, chia oatmeals, and even chia fruit spread without having other binding ingredients. It's also one type of seeds those looking to lose weight and burn fat love to add in their clean diet. Here are some of the amazing benefits of chia seeds and what really happens to your body when you eat them.