Smoothie for bloated stomach

Bloated? This Anti-Bloat Smoothie is filled with foods that fight bloating!

In this post, you'll learn 7 easy ways to flush bloat and feel lighter. These tips will help you get rid of a bloated stomach so you can feel better fast. Get the best quick and easy bloating recipes from the Nutrition Twins!

To alleviate the discomfort in your belly, try sipping on my FAVORITE refreshing and detoxifying blend that I’ve come to love in the form of a smoothie. This smoothie is full of powerful ingredients and sure to help you de-bloat today! I make this whenever I feel like I’m a little extra sluggish, when that time of the month is coming around, or when I’ve eaten something that isn’t settling the way I want it to.

These smoothie recipes are perfect for when you feel bloated. Fruits like papaya, watermelon, banana and kiwi have been known to help reduce bloating symptoms. Yogurt can also be helpful to debloat, so feel free to add yogurt to these smoothies. Recipes like Blueberry-Banana Smoothie and Strawberry-Mango-Banana Smoothie are refreshing, tasty and great for dealing with belly bloat.

7-Day Meal Plan to Reduce Belly Bloat - Stay fuller longer and reduce bloating!

Are you looking to reduce bloating with a tasty and refreshing juice? Here are some of my favorite juicing recipes that are specifically for reducing bloating. These juicing recipes are made with common ingredients that are known to help with bloating.