Smashed chickpea

Ten minutes to a tangy Smashed Chickpea Salad Sandwich recipe with dill and spicy mustard, a delicious vegetarian & vegan sandwich or salad.

Vegan chickpea salad sandwich recipe made with less than 10 ingredients. This vegan version of chicken salad is a great make ahead lunch!

This vegan Mediterranean-style chickpea salad sandwich is colorful and bursting with flavor. Topped with a creamy thick tzatziki, pickled red onions and mashed avocado.

This easy vegan chickpea salad sandwich recipe calls for only 5 ingredients that you most likely have in your fridge right now. Ready in 10 minutes or less.

Smashed chickpea avocado sandwiches with dill and pickles: A delicious and healthy alternative to mayonnaise-based sandwich fillings. Flavourful, satisfying, packed with healthy fat from the avocado. Perfect for lunch at home or a picnic.

Smashed chickpea and avocado sandwiches with the fresh, bright and summer-y hit of fresh basil pesto!

Smashed Chickpea Pitas are a delicious, filling lunch or snack. Topped with protein-filled Greek yogurt, crispy cucumber, fresh herbs, feta, and za'atar, these are a true Middle Eastern treat!

We love this mashed chickpea salad and spread it onto sandwiches, wraps, and even serve on top of green salads. We love this easy salad with chickpeas, but you can always substitute other beans, like cannellini beans, navy beans, fava beans, or pinto beans.

The easiest chickpea salad with lots of fresh herbs, avocado, capers and crunchy veg. Stuffed in warm pitas for the perfect quick meal.

This smashed chickpea avocado salad is healthy, fresh and so easy to make. It's made with just a few pantry staple ingredients and is the perfect vegan chickpea salad for meal prep! This healthy lunch is perfect for school, work or a picnic.