MONNA | Natural Beauty | Lifestyle | Expat Mom 🇴🇲 on Instagram: "I couldn’t do it either in the beginning and now I must be W🌎ROLD champion in cheek squatting😍🤪🏆 The funny thing is that face yoga and performing the poses - exercise the small delicate, yet so powerful muscles in the faces- isn’t as hard as it seem. By exercising facial muscles like body muscles you can tighten, tone, stretch, release tension and lift and sculpt your whole face. Imagine your triceps or mom - left…