Discover effective tips and exercises to flatten your small tummy and achieve a slimmer waistline. Get ready to rock your favorite outfits with confidence!
The foods that you eat can help you to achieve a flatter stomach - but the wrong foods can also lead to you feeling full and sore. Here, FEMAIL enlists the help of experts to reveal what things to avoid.
Perform specific cardio and body-weight exercises to reduce your buttocks. In a week or two, you should start to see more shape and definition in your lower half.