Small batch meal prep

Huge list of well-tested freezer meals for two (or one!). Perfect for the elderly, empty-nester, working professional, or college student.

If you're looking for easy recipes you can cook in bulk, freeze & reheat on busy nights, this collection of healthy freezer meal recipes will inspire you!

We love make ahead meals and doing all our cooking on Sunday! This is an incredible list of easy recipes that taste good all week. Pinning for later! #smartmoneymamas #mealplanning #mealprep #recipeideas #familyrecipes

Freezer cooking is a great solution for those who live alone or even for those who just want individual meals for lunches. The best freezer meals for one or two

Here are some of my favorite recipes that are budget-friendly and that work well for a single person. They are great meals for college students and beyond!

Without eating the same thing all week of staring down a mountain of leftovers.

Learning how to meal prep for two comes with a lot of trial and error, but with these tips I know you'll nail cooking for two faster.

This chicken freezer cooking plan is full of easy recipes that make quick dinners. Get the shopping lists and plan and throw these in the crock pot!

These are 34 meal prep ideas for the week that are healthy and super easy to make!

Are you struggling to meal prep for yourself? Here are all my tips and tricks for easily meal prepping for one while reducing food waste! #mealprep #cookingforone