How to Sleep Better When You’re Dealing with External Distractions
Some of us have to battle an army of external forces just to fall asleep: street noise, roommates, external light. We call these people Sleep Warriors, and sometimes it seems like the world is conspiring against them on their simple quest for eight hours of decent sleep. While these warriors have no control over environmental elements, they can arm themselves with several items within their own bedrooms to help keep out the distractions.
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