Sinus massage

Target your sinus pressure points like a pro masseuseIf you are suffering from sinus pressure or congestion, massaging your sinuses may help to alleviate some of your irritation. Massaging the sinuses and the tissues surrounding the...

When it's cold season, you are probably worried about mucous build-up. Keep your sinuses clear with this effective self-massage technique.

This is a very good massage and pressure points diagram for all sinus and rhinitis problems. Rub in small circular motions, starting at point 1:

No one likes having a stuffy nose|Here are 7 natural remedies for sinus infections| Breathe easy again| Sante Chiropractic Wellness Centre

Target your sinus pressure points like a pro masseuseIf you are suffering from sinus pressure or congestion, massaging your sinuses may help to alleviate some of your irritation. Massaging the sinuses and the tissues surrounding the...

Brit Hensrude | Intentional+Holistic Homemaking on Instagram: "If you or someone in your home is struggling with sinus pressure and congestion, you are going to want to save this reel! Be sure to watch the whole way through for this sinus/lymphatic massage. Repeat 2-3x and every few hours for relief! I was absolutely amazed at the instant feeling of drainage 🤯 Follow @thehensrudehome for more holistic wellness tips and tricks!"

In the past month, I’ve talked to 4 different people who have either had a sinus surgery or had an actual sinus fungal ball! Yesterday at Zumba, my friend

9.4M views · 730K likes | Chee Hee | Malaysian studying TCM in China 🇲🇾🇨🇳 on Instagram: "Ep. 1: Stuffy Nose 🤧⤵️ I’m Chee Hee, a Chinese Medicine student and I’m graduating this year! Before that, I want to take you on this journey with me and learn different acupuncture points in your body that you can massage yourself for specific conditions 💛 so join me and follow along for more. In this first episode, I introduced the acupuncture point YingXiang, a favorite point for allergy…