Top 10 simple high protein lunch ideas and inspiration

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25+ Quick High-Protein Lunches

Need healthy lunch recipes? We're sharing 25+ Quick High-Protein Lunches that are easy to make, super quick, and practical for your busy week!

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Meal Prep Turkey and Cheese Pinwheels

Skip the sandwich and try these delicious and protein packed Meal Prep Turkey and Cheese Pinwheels for lunch! They hold up so well in the fridge and are great to enjoy on the go.

Alyssa DeCheske

Turkey And Cheese Pinwheels

Healthy High Protein Meals

Easy, High Protein Lunches

A high protein lunch ensures a filling, satisfying meal while also increasing total protein intake. These lunch recipes are quick, easy and contain 30 grams of protein per serving. Perfect for summer - they’re light and refreshing but really pack a nutritional punch! Learn how to build your own high protein lunch with these tips and ideas!

Jenn Day

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20-Minute Honey Sriracha Ground Chicken and Broccoli

A one-pan recipe for sweet and spicy ground chicken with pan roasted broccoli. Each serving has 30g of protein and only 260 calories.

Morgan Hutchinson

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30 Homemade Foods That Will Always Win Against Their Restaurant Versions, As Pointed Out Online

Some places are exceptionally good at making meals they offer, and while there probably is a certain number of excellent restaurants for almost any meal, as a rule of thumb, most people find certain meals to usually taste better homemade. The reasons for this may vary from preferring it made in some exact way, using exceptionally fresh or high-quality ingredients to believing that home coziness is a crucial part of it. People shared exactly these kinds of meals, answering one Redditor’s…

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High Protein Tuna Pasta Salad for Meal Prep

If you're looking for high-protein meals, this easy tuna pasta salad can be whipped up in about 20 minutes and easily modified to fit your dietary needs. It can be enjoyed all week, making it one of my favorite meal prep recipes!

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Essen

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Cajun Sausage and Vegetables

This simple Cajun Sausage and Vegetables meal prep is a fast, easy, flavorful, and delicious way to get your daily dose of vegetables!

Amber Graham

Essen

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Learn all about healthy Meal Prep with these easy and simple recipes. Get ideas for the week, from quick breakfast options to cheap lunches tailor-made for work. Dive into these recipes and make your week's lunches both delicious and healthy and high protein.

Brenda Bice

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Burger in a Bowl - The Low Carb Option!

This quick burger in a bowl is so easy to make, is full of flavors and doesn't have the loads of carbs. Easy and delicious.

Michelle Colbert

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Essen

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Alice Wilson

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25+ Quick High-Protein Lunches

Need healthy lunch recipes? We're sharing 25+ Quick High-Protein Lunches that are easy to make, super quick, and practical for your busy week!

Meal Prep Turkey and Cheese Pinwheels

Skip the sandwich and try these delicious and protein packed Meal Prep Turkey and Cheese Pinwheels for lunch! They hold up so well in the fridge and are great to enjoy on the go.

Easy, High Protein Lunches

20-Minute Honey Sriracha Ground Chicken and Broccoli

A one-pan recipe for sweet and spicy ground chicken with pan roasted broccoli. Each serving has 30g of protein and only 260 calories.

30 Homemade Foods That Will Always Win Against Their Restaurant Versions, As Pointed Out Online

High Protein Tuna Pasta Salad for Meal Prep

If you're looking for high-protein meals, this easy tuna pasta salad can be whipped up in about 20 minutes and easily modified to fit your dietary needs. It can be enjoyed all week, making it one of my favorite meal prep recipes!

Cajun Sausage and Vegetables

This simple Cajun Sausage and Vegetables meal prep is a fast, easy, flavorful, and delicious way to get your daily dose of vegetables!

Healthy Meal Prep Ideas

Learn all about healthy Meal Prep with these easy and simple recipes. Get ideas for the week, from quick breakfast options to cheap lunches tailor-made for work. Dive into these recipes and make your week's lunches both delicious and healthy and high protein.

Burger in a Bowl - The Low Carb Option!

This quick burger in a bowl is so easy to make, is full of flavors and doesn't have the loads of carbs. Easy and delicious.

Easy Meal Inspiration