246.4K likes, 393 comments. “‼️AB ROUTINE‼️: these ab exercises and of course a clean healthy diet helped me transform my stomach over college winter break!! Also I have no idea what these exercises are actually called I just made these names up 🤷🏼♀️”
Free 25-min "AB DAY" workout trains your Abs and Legs. Follow this free 9-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!