Shin splints taping

KT tape is often used to support the muscles in the calf if you’re experiencing shin splints. We’ll talk about how to do it.

Do you want to know the recovery time for shin splints and what you can do to speed it up? My best tips as a physical therapist!

Placement is key when learning how to apply KT tape to throbbing knees, aching shoulders, shin splints, or anywhere else that's causing you grief.

KT tape for shin splints, learn how to properly apply kinesio tape. When kinesiology tape is applied to an inflamed or swollen area, the lifting motion of the tape creates a space between the top layer of skin and the underlying tissues.

An article on what causes shin splints, how to fix shin splints, and the symptoms of shin splints.

Shin splints are a common syndrome for people exposed to high impact activities, including runners, dancers, and military personnel. Although supportive shoes can help prevent shin splints, you may still experience pain along the tibia...

Shin splints can be painful and hinder your running. Here you'll get expert advice on how to treat shin splints and know when to stop running.

Struggling with shin splints as a runner? Learn how to do foam rolling for shin splints to help manage them and get back to running!

Do it yourself taping for shin pain