Delicious Shelled Edamame Recipes to Try Today

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21 Edamame Recipes (High-Protein and Nutritious)

Protein-packed edamame recipes to delight your palate. Elevate snacks and weekday dinners with these quick and delicious picks.

Tawnysha Ford

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Crispy Roasted Edamame

This crunchy snack is low in carbs and high in protein!

Ashley Sonnenberg

Essen

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Asian Edamame Salad

This simple Asian Edamame Salad packs a punch of flavor! Edamame, cucumbers, red bell pepper and cilantro are all tossed in a delicious sesame vinaigrette.

Shannon Jones

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Edamame Salad With Cilantro Lime Dressing

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Tuna Edamame Salad

Edamame Lentil Salad

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Shrimp And Edamame Recipe

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Asian Fruit Salad

5-Minute Shelled Edamame

This shelled edamame recipe is full of flavor and takes just 5 minutes! An easy side dish, it's flash sauteed in a hot pan with garlic and soy sauce.

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Mukimame (Shelled Edamame)

Mukimame (Shelled Edamame) is an easy-to-make, healthy appetizer or snack, and this guide has everything you need to know about it-recipe included.

Audrie

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THE MOST ADDICTING (healthy) SNACK: FLAVORED ROASTED EDAMAME THREE WAYS

psst! thanks for stopping by B&B! for more recipe ideas or colorful images, find me on instagram--> @lpodlich! -------------- Let's talk edamame: It's a great source of protein, fiber, and a bunch of other good stuff...and it's delicious! If you're already an edamame lover, I'm hoping you'll dig one of these 3 recipes...and if you're not an edamame lover, I hope one of these will convert you! On today's post I've got parmesan garlic, cracked pepper and sea salt, and a smoky & spicy mix…

Lisa Francis

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Sauteed Shelled Edamame (5 Minute Side Dish!) - Slender Kitchen

Make delicious, caramelized edamame in just 5 minutes! This protein-packed dish is seasoned with soy sauce, sesame oil, and black pepper for a delicious, healthy side.

Sue Angus

Edamame Recipes Shelled

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Edamame 5 Ways

Edamame is one of my favorite side dishes. It is a soy bean pod that is chalk full of fiber and protein and can be served with virtually anything. While it is so simple to make, there are also a lot of variations you can make depending on your mood or main dish. And, if I ever have leftover edamame, I love to refrigerate it, pack it in my lunch the next day, and eat it cold. 1. Traditional Edamame 1 (1 lb) bag frozen edamame Sea salt Bring a pot of water to a boil. Add edamame, reduce heat…

Tastes Better From Scratch

Family Friendly Meals

5-Minute Shelled Edamame

This shelled edamame recipe is full of flavor and takes just 5 minutes! An easy side dish, it's flash sauteed in a hot pan with garlic and soy sauce.

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Hot Honey Roasted Edamame

Easy sweet and spicy edamame recipe shelled and roasted. Simple and tasty gluten-free appetizer for your next party or nutritious snack!

Becky McDade

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21 Edamame Recipes (High-Protein and Nutritious)

Protein-packed edamame recipes to delight your palate. Elevate snacks and weekday dinners with these quick and delicious picks.

Crispy Roasted Edamame

This crunchy snack is low in carbs and high in protein!

Asian Edamame Salad

This simple Asian Edamame Salad packs a punch of flavor! Edamame, cucumbers, red bell pepper and cilantro are all tossed in a delicious sesame vinaigrette.

5-Minute Shelled Edamame

This shelled edamame recipe is full of flavor and takes just 5 minutes! An easy side dish, it's flash sauteed in a hot pan with garlic and soy sauce.

Mukimame (Shelled Edamame)

Mukimame (Shelled Edamame) is an easy-to-make, healthy appetizer or snack, and this guide has everything you need to know about it-recipe included.

THE MOST ADDICTING (healthy) SNACK: FLAVORED ROASTED EDAMAME THREE WAYS

Sauteed Shelled Edamame (5 Minute Side Dish!) - Slender Kitchen

Make delicious, caramelized edamame in just 5 minutes! This protein-packed dish is seasoned with soy sauce, sesame oil, and black pepper for a delicious, healthy side.

Edamame 5 Ways

5-Minute Shelled Edamame

This shelled edamame recipe is full of flavor and takes just 5 minutes! An easy side dish, it's flash sauteed in a hot pan with garlic and soy sauce.

Hot Honey Roasted Edamame

Easy sweet and spicy edamame recipe shelled and roasted. Simple and tasty gluten-free appetizer for your next party or nutritious snack!