Kristen McCommas
Setter training volleyball
Improve your setting skills with these effective training techniques for volleyball setters. Enhance your game and become a valuable asset to your team with these top training ideas.
Danielle Bense
Angi Riesberg
A lot of you girls were confused when we started talking about rotation. I thought it would be helpful to see it written down. This set-up is called 5-1. That basically means that there is 1 setter and 5 hitters. The setter is the same girl whether she is in the front row or the back row. For now that's the rotaion I think we will start off with. There are other rotations that use two setters (so the setter is always in the back row -- 6-2, or the setter is always in the front row -- 4-2)…
English Berry
Types of sets
Ali Dawson
Pattern setting drills. Learning to improve communication with teammates and memory for running offensive plays. Setter memorizes a series of attacks...
Holly Jones
2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE
Sheri Deily
Volleyball Skills | Volleyball skills model provided by Volleyball Australia #volleyballskilldefinition #demovolleyballskills
Monica Owensby
One of the worst feelings as a coach is when you watch your team struggle with something you FORGOT TO TEACH THEM. “Setter out” is one of those things. Most coaches think they can just say “Setter out!” and then their players will get it. While the concept is simple, players will need to practice
Kim Meadows
The 6 positions of volleyball will help you know where you should start your rotation. If your coach says start in zone 4, this page will help you know where that is.
Alexandra Crafton