Self pleasing ideas

This week I challenge you to reconnect self-pleasure and confidence. Want to take this self-pleasure activity up a notch? Set aside ten minutes before and after the practice to do some journaling. Taking the leap towards self-pleasure and confidence will only benefit you and those you love. To help others, you first have to fill your cup. Let self-love overflow onto those around you. #selfpleasure #pleasure #confidence

This post may contain affiliate links. Read the full disclosure for more information. Did you know that you should practice self care daily? No, you...

It’s almost Friday, hang in there! 💪🏻 Get your good night’s sleep and feel fresh and awake the next morning to tackle the last working day of the week! 😴🛌

Discover 15 self-care tips for your mind, body & soul, why self-care is so important and the benefits of it.

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Your life will change for the better if you fall in love with taking care of yourself. Click here to learn what exactly you can do to take care of yourself.

Amy Tran | M.A. Clinical Psychology on Instagram: "Drop a 💜💜 to affirm these. ⁣ ⁣ When we stop people pleasing. We are really choosing to put ourselves first. When other people become defensive or angry at you when you start to change your people pleasing tendencies - it may be because they benefited from your people pleasing. ⁣ ⁣ Take audit of your relationships - what is draining you emotionally? Who can support you on your journey to honour yourself again? ⁣ ⁣ ✨ P.S My best selling new…