Self care crafts

Quick Craft For Adults

What does Self-care mean to you? To me it means crafting and projects! Here are 6 crafts to incorporate into your routine. #self-care #selfcare #crafts #DIY

Creative Ideas to boost self-esteem in kids including games, crafts, books, workbooks, and more. Ideas for Parents and Counselors.

This is a self care potion activity for pupils to think about all the things they need to do to look after their wellbeing.

Self-care is an essential part of being an Art Therapist or someone in the helping industry. Self-care is physical and psychological care provided by you to you. This blog post will focus specifically on using art activities as a self-care process of taking regular breaks and being aware of your emotional state.

A self-care jar is a fun way to practice self-care when you're feeling drained, low, or overwhelmed. Here are some ideas you can add!

35 Fun self care activities for adults 1. Bike rides with friends 2. Watch a trash T.V. show 3. Start a healthy challenge 4. Bullet journal 5. Read a book

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Try our easy DIY beauty treatment, relaxing Lavender Sugar Scrub. This beautifully scented body scrub not only has natural calming effects but Lavender is also wonderful for blood circulation, anti-aging and, muscle aches. Oh and don't forget that this is the perfect homemade body scrub for dry skin.