Self awareness prompts

Increase your self awareness with 125+ self discovery questions. Learn what makes you tick, strengths, weaknesses, triggers, & more!

Discover the meaning of shadow work, plus get 24 profound shadow work journal prompts to begin the journey of deep healing and growth.

I usually know when I need to grow or change in a specific area. The signs are typically clear: I’m continually stressed out, or causing someone else to be stressed out. Or, I am deeply dissatisfied, frustrated, or not seeing progress. For me, recognizing the need for change is the easy part. T

In our quest to become perfect partners, friends, or family members, we often forget about the most important relationship of all: the one with ourselves. These journal prompts will ...

Discover the power of shadow work with these engaging journal prompts. These guided questions will challenge you to face your inner darkness, leading to profound personal growth and improved self-awareness.

These prompts can help you explore and process your emotions, leading to greater self-awareness.

Each morning provides a new start. You can use these morning journal prompts to start your day off on a positive note. Reflecting on these questions will lead to more self awareness, and a more productive day. Express gratitude, set an intention, and get clear on what you can do to have a fulfilling day. Click to read more about the power of journaling!

This collection of self-care journal prompts will help you discover more about yourself and improve your wellbeing in the process.