Schedule self care

Self Care Checklist for you girls 💕 Make sure that you take care yourself before others 💫 #selfcare #selfcarelist #checklist #dailychecklist #selflove #takecare #planner #journal

Read more about these 42 fantastic Self Care Habits to track for higher self esteem, greater productivity, and improved well-being! #BulletJournal

Self care checklist for a better life - #yoga #posturecorrection #meditation #gymbody #glowup #glowupchallenge #gymlife #weightlose

Houston lifestyle blogger Uptown with Elly Brown shares her thoughts and opens up about being Busy and why it's ruining our lives. Click here for more!

My tips on how to practice self-care that nourishes body, mind and soul. Plus I share my quarantine routine to help add variety to the day that includes something for the mind, body, creativity, fun, productive and rest.

In this daily self-care checklist, you can check off daily tasks like making your bed. Note down the date of the day, hours of sleep, water balance, workout for the day, and your mood! 🩰💌

Here is a Simple Daily Self Care Routine for Women that can be followed with busy life too. Make your daily self care schedule for everyday and build a healthy self care lifestyle

Feminism has seen a lot of wins in the past century. Over 60 countries have had female leaders since 1960, and the 2022 Winter Olympic Games were the most gender-balanced Olympics in history. However, despite the fact that it’s 2023, some men feel the need to act like they’re living in the 1800s with the way that they treat women.