Sams meal prep

Eating well doesn't have to break the bank, and with a little planning and a trip to Sam's Club, you can enjoy delicious, budget-friendly meals for you and your family. In this 10-day meal plan, we'll show you how to make the most of Sam's Club's incredible deals and create wholesome, satisfying dishes. Whether you're

Our 20 Meals from Costco for $150 was quite popular as so many people found it helpful - yay! So, we decided to do the same menu plan (with a few substitutions) for those that

Heard of Sam’s Club premade meals? These 5 Sam's Club prepared meal options can be a lifesaver on busy evenings and are family approved!

Wondering what frozen foods are worth paying for at Sam's club? As a family of four here are my frozen food must buys at Sam's Club.

Find the healthiest items in bulk!

Arica 💕 on Instagram: "I'm officially 10 pounds down by eating in a calorie deficit and increasing my physical activity! 🥳 Here's another meal prep hack that has been helping me stay in a calorie deficit on my weight loss journey! Would you try meal prep from Sam's Club? 👀 #mealprep #mealprepidea #mealprephacks #mealprephack #lazymealprep #samsclub #samsclubmealprep #easymealprep #cheapmeal #weightlossmeals"

Overwhelmed when you go to Costco? Have no idea what to buy? Don't worry, I have 10 Costco buys perfect for meal planning and meal prep.

Easy freezer meals (like, actually easy) do indeed exist, and I've created the best ones here to save you time - quick, healthy and no pre-cooking anything!

Are you looking for easy weeknight dinners that are quick and simple? Check out this list of make ahead freezer casseroles, perfect for late night dinners for the whole family. I always have a few of these in the freezer for nights after my kids' late practices or games. Make ahead freezer meals are a game changer for your busy weeknights!

There is a constant battle between Sam's Club vs. Costco in the online (and maybe real) world. Many people seem very passionate about which company they choose to be a part of and why their club is the better choice. Us? We are Sam's Club members because when we got married MIcah was already a member. At that point there wasn't a Costco in the area so we didn't have a choice. Sometime in the last five years(?) a Costco got built and we've still yet to check it out. Maybe someday. But for…