Salad master

Congratulations on your choice of the Saladmaster Healthy Solutions 316Ti Stainless Steel Cookware! The Saladmaster cooking system means maximum nutrition and flavor without necessary calories. It also means optimum retention of basic flavors of healthful food without adding excessive salt, sugar, fats or oils. You will discover the true, natural tastes of foods. Using your New Saladmaster Cookware is as Easy at 1-2-3 Use the correct-size pan which is at least two-thirds filled with food…

Remember that pans should be at least two-thirds full. Avoid peeling vegetables whenever possible, since much of the vitamins and nutrients are in the skins. Follow this simple two-step process: Thoroughly rinse fresh vegetables and place directly in correct size pan; pan should be at least three-fourths full. This restores the water lost during shipping and storage. When using frozen vegetables, simply place them in the pan; do not rinse. Cover pan and place over medium heat. When the…

Everything you love about fried chicken just got better! With Saladmaster, you can enjoy tasty, tender, crispy chicken that's fried in its own natural juices without any added grease, fats or oils to weigh you down! Want a taste of the good life? Find a Dealer to book a Saladmaster Cooking Show today!

Some people are hesitant to change cookware—or their approach to cooking—for fear that they won’t be able to make their favorite foods anymore. Fear not! If you cook something in...

5- 6 Potatoes red or yukon gold (1 sweet yam- would be good too!) 1 onion Nutritional Yeast sea salt and black pepper Cut 5-6 re...

Rice Cooking Guide | Automatic Rice Settings for Saladmaster Multi-Purpose (MP5)…

Saladmaster 5qt. Wok

By "Chef" Pete Updike, Authorized Saladmaster Dealer First, review the first few pages of your Cookbook or review the on-line Use and Care Instructions found here. You may also download several of Saladmaster's Use and Care guides here. You’ll find that, unlike other types of cookware, you only need to know four heat settings with Saladmaster: Medium: Medium is where the bulk of the cooking is done. On an electric stovetop this is normally one-half way around the dial. On a gas stovetop this…

To stir-fry is to cook uniformly sized pieces of meat or vegetables over medium-high heat for a short period of time while stirring briskly and consistently. Although the wok is the most traditional utensil for stir-frying, this technique can also be accomplished using the Saladmaster large skillet. The key to successful stir-frying is to have all ingredients chopped or sliced and sauce ingredients measured or mixed before proceeding. Meats and vegetables should be cut in bite-sized pieces…

Here's What Separates Saladmaster® From All The Others: By following the techniques recommended for your new Saladmaster® System, you will be able to eat healthier and, in many cases, cook faster than with traditional cooking methods. The special design of your system preserves vital nutrients through efficient heat distribution. The Vapo-Valve™ in the cover eliminates guesswork by signaling when to turn down the heat, thus creating a vapor seal that allows cooking without added water or…