Safety in relationships

We are deeply sensitive to one another’s presence. -Bonnie Badenoch It can be really hard to be open, honest and vulnerable with others, even in our closest relationships. Why is this so often the case? We may be scared of being judged by others, or of not feeling understood by them, or even that we’ll […]

Here’s the truth⬇️ Until you have learned how to come HOME to the safety of your body… your nervous system will only feel SAFE in relationships that lack the same sense of safety within you. This does not mean looking for a relationship that does not have any conflict or issues… but looking for a relationship where the baseline is SAFETY amidst the ups & downs 🙏🏼 It’s all about learning how to find safety within so that you can learn how to find safety with someone else. & this is the w...

emotional naturity is attractive