Running goals

Not sure what your next running goal should be? Here are dozens of goals to get you thinking about the possibilities.

#running #earlymorning #health #fitness

My quest to qualify for the Olympic marathon team trials.

It’s the perfect amount of running to keep you going every day without getting burned out. That's why so many people swear by running 2 miles a day. It's an achievable distance that can be part

Trying to lose weight by running? If the number on the scale hasn't moved, it's because you're doing it all wrong.

You will want to stop, Don't. Friendly self reminder. You are not weird to write on yourself. {Workout Motivation, Fitness Motivation}