Root chakra practices

The root chakra is your personal power center. Learn how to bring it into balance with meditations, affirmations, crystals and more!

Opening the Root Chakra is a very personal journey, but how long does it usually take? Let’s explore

I think you'll agree with me when I say, that food has the center stage in the life of all living beings on our planet. You are probably aware that, your food choices have a big impact on the quality of your physical and spiritual health. In fact, food directly influences your physical and astral (linga sharira) body.

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These are the best root chakra stones for healing! Learn the healing properties of each stone and how to use them to unblock your root chakra

What are we trying to understand about ourselves when we are 'balancing' our root chakra?

Opening the Root Chakra is a very personal journey, but how long does it usually take? Let’s explore

The chakras link the metaphysical with the physical world and the practice of yoga is inseparably related to the chakras. Yoga encompasses the chakras as a profound journey to spiritual awakening because that is what yoga has always been about. Yoga is the gateway to higher levels of consciousness. It is a path for ch

Today’s post is all about the Root Chakra. I’ll share practical ways how you can unblock your Root Chakra and what's the point of doing so.