Roasted seeds

A mix of seeds and nuts, toasted with your choice of flavourings, is great for quickly adding nutrition, texture and flavour to loads of different meals. Kept in a jar in the fridge, a batch will last for weeks, ready to sprinkle over salads, roasted veg and just about anything else.

Roasted Pumpkin and Sunflower Seeds How to roast seeds #protein #highprotein #recipes #tastysnacks #healthyfood

Roasted sunflower seeds are super easy to make in the oven. They are perfect for enjoying as a snack, salad topper and more!

These roasted pepitas are so rich in flavor, and healthy too! They are perfect for snacking or as a topping on your favorite salad!

Make homemade roasted pumpkin seeds in six amazing flavors to curb all your sinful cravings.

Roasted Pepitas are the perfect crunchy snack or topping. All you need to do is season the seeds, spread them on a baking sheet, bake for 10 minutes, then enjoy! Make a batch for a healthy treat or add some crunch to salads, soups, granola, and more.

Sprinkle these spiced sunflower seeds on top of salads, soups, dips, or pasta. They're easy to make and perfect for entertaining.

These honey-roasted sunflower seeds are an absolutely delicious plant-based snack. An easy recipe that takes sunflower seeds to the next level!

These Spicy Roasted Pepitas are perfect for salads, on top of soups, or for snacking! Ready in just 20 minutes! They're spicy, smoky, and savory.

I used my seasoning blends to create four variations of Roasted Flavored Sunflower Seeds — all are gluten-free, additive-free, and paleo.