Remove distractions

Remove distractions holding you back from putting in the time necessary to succeed. From the Motivation app: https://motivation.app/download

Millionaire mindset | Motivational mindset on Instagram: "Here's a concise version of how to build discipline: 1. Set clear goals 2. Create a schedule 3. Prioritize tasks 4. Use a timer 5. Remove distractions 6. Create accountability 7. Track progress 8. Reward yourself 9. Be consistent 10. Practice mindfulness Remember, building discipline takes time and effort. Start small and be patient! . . . Success Motivation Mindset Money Victory . . #warrenbuffet #billgates #elonmusk…

Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things by Thibaut Meurisse 📚 A must read guide to understand the science behind getting distracted and how to control oneself from pity activities that hinders chance of getting productive and efficient in life. Simple and crisp way of explaining the facts of science behind dopamine. Dopamine Detox will help you lower your level of stimulation and regain focus in 48 hours or less, so that you can tackle…

Testing three apps on the path to productivity nirvana

A FELLOW ADHDer was expressing his concern to me about his inability to focus on his homework. He felt as if he had no motivation and no concentration. Both of which you need if you want your homew…

What distracts you daily? -> Make a list. As distractions arise, ↳ Write them down. Once you have a good list, ↳ Game plan how to remove them. The idea here is to get a stretch of about 2-4 hours of deep work. This will allow you to become so much more efficient. #distractions #deepwork #flowstate

Meditation requires a deep concentration and oneness with yourself that only comes with practice. Here are the basic steps to get you started.

Decluttering isn't just about tidying up physical spaces; it's about creating mental clarity and reducing stress. When we declutter our environment, we remove distractions and make room for what truly matters. This process allows us to let go of the past, prioritize our goals, and focus on the present moment. By organizing our surroundings, we promote a sense of calm and order that positively impacts our mental well-being. Decluttering can also symbolize letting go of negative thoughts and…

You can't do big things if you're distracted by small things. Focus quotes on PictureQuotes.com.