Relaxing activities for kids

We are always practicing strategies around here to help kids with anxiety. These ideas will help your anxious kid cope with stress.

Emotions are climbing to a crescendo this week — at least in my home, where miss R seems to have swallowed a gallon of teenage sensitivity. Earlier today she decided to sequester herself in h…

If you have a preschooler, I guarantee that you also have a need for these calming activities! Calming activities for preschoolers would definitely be in the parenting handbook (if only there was one). My boys tend to be on the busy side, so I am sure to include a few extra calming bins with our quiet

How to make a mindfulness glitter calm down jar for kids! Step-by-step directions for making a calming glitter jar, with a printable recipe.

Everyone feels a range of emotions. Give children strategies to understand and regulate them with this collection of 53 Mindfulness Activities

These calming activities for kids are great for the home or classroom. Use them as a change between activities or to calm kids down.

All kids benefit from practicing mindfulness. Who wouldn't love the kids and young adults we work with to become more focused, calm, in control, and self-aware? Mindfulness is a technique that can help teach and strengthen those abilities over time. By practicing mindfulness, people can learn to bec

Fun and simple mIndfulness activities for kids: Learning How to Regulate Emotions, Calm Down and Improve Focus.

Squishmallow Activity Mats are loaded with fun kids' activities like Tic Tac Toe, Squishmallow images to color, and Word Searches. Great for homeschool, classrooms, road trips, and much more!

Galaxy Jars DIY, easy way to create a galaxy in a jar and all its wonder in your hands, use tutorial to make Nebula necklaces and other sensory calming jars