Recipe 30

Discover delicious and time-saving recipes that you can prepare in just 30 minutes. Try these quick and easy dishes for a flavorful and satisfying meal.
In case you hadn't noticed by the lack of breakfast recipes on this list, I'm not a human who can muster the energy to make elaborate meals before noon. Since my usual breakfast pre-Whole30 was greek yogurt and some fruit, I had to change things up. And mini egg frittatas made in a muffin tin were simple to make AND grab in the morning without much thought, so they became my go-to. Tomato Muffins, Baby Broccoli, Mini Frittatas, Bacon Broccoli, Mini Frittata, 30 Diet, Whole 30 Breakfast, Mini Egg, Whole 30 Diet

In case you hadn't noticed by the lack of breakfast recipes on this list, I'm not a human who can muster the energy to make elaborate meals before noon. Since my usual breakfast pre-Whole30 was greek yogurt and some fruit, I had to change things up. And mini egg frittatas made in a muffin tin were simple to make AND grab in the morning without much thought, so they became my go-to.

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Tried and Tasty
30 Minute Vegetarian Meals, Whole 30 Meal Prep, Fall Vegetarian Recipes, Protein Dinner Recipes, Inflammation Diet Recipes, Meatless Mains, Mediterranean Diet Recipes Dinners, Eating Well Recipes, Protein Dinner

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

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Kimberlie Atherton-Traylor