Reading food labels

So, if you're no longer counting calories and you still sometimes need to eat packaged foods, what should you look for on a food label? I created a graphic for you to show you how to read food labels and what's important to know - a little light (but super important) reading this week!

How to Read Food Labels for Gut Health. Food label templates, food label ingredients, food marketing, gut healing agutsygirl.com Click SHARE below to share with friends and family.

[sharethis] Eating clean…what does that exactly mean? Food is the fuel that keeps your body running smoothly, looking and feeling sexy and free from pain and illness. When you eat clean, you eat food that is anti-inflammatory (lots of dark leafy greens, veggies, fruit, quinoa, lentils, nuts, seeds, etc…) You know, real, whole food. I keep Michael Pollans’ book, Food ... Read More

Nutrition Facts Labels explained. Learn how to read food labels. #healthyhappysmart

Food labels help consumers make purchasing decisions at the grocery store and provide information about what is inside the container. A food label initially helps sell the product to the consumer and gives the consumer information about the product identity, quality, nutrition, and relevant health and safety information.

Reading labels worksheets with questions are a valuable learning tool for students who are in the process of building their reading skills. These worksheets provide an engaging way for students to practice reading and comprehending information on different types of labels, including food labels, product labels, and more. By answering questions about the labels, students develop their ability to understand and interpret important details, such as ingredients, nutritional facts, and warning…

michael franzen: educational resources, resources for teachers, students, and parents Photoshop Learning tutorials

Hi guys! As promised in my last nutrition post, How to: Read the Nutrition Facts Label, the next topic I’m going to cover here today is How to: Read the Ingredients List (and what to look out for). Like before, there’s a handy infographic at the bottom that you can save as a reminder for the […]

Food Label Worksheet

Have you ever eaten without any restraint and then afterwards noticed that food’s nutrition facts label and were shocked by how many calories the food that you consumed contained? Well not noticing the amount of calories in a food may become much less common. That’s right!-- nutrition labels are