Raw kefir recipes

A tasty, probiotic, kefir sour cream is very easy to make, and there are several ways to go about it. I find this to be the easiest.

Milk kefir is a simple, delicious health food. Full of probiotics, anyone will benefit from it. Discover how easy it is to incorporate kefir into your diet.

Raw milk kefir is a fabulous and easy way to begin with fermented foods. This is so simple to make that you can't really mess it up!

Probiotic rich kefir ranch dressing is a delicious way to add beneficial bacteria to your favorite foods. Top fresh greens or use it as a dip.

Don't like plain kefir, even though you know it's good for you? I've been on a mission to come up with fun and yummy ways to eat kefir!

Don't like plain kefir, even though you know it's good for you? I've been on a mission to come up with fun and yummy ways to eat kefir!

Try these kefir recipes for a good dose of nutrition! From cake to smoothies to muffins, kefir milk makes many delicious dishes.

These kefir smoothie recipes are a simple way to use up leftover fruit and vegetables while getting a big dose of healthy probiotics. Here are

Milk Kefir Cheese is one of the easiest homemade cheeses that you can make. Kefir cheese is an easy to make, fermented and delicious soft cheese that is full of healthy probiotics!

Learn about Raw Kefir, a SUPER probiotic and nutritional powerhouse. Here’s why you should be drinking it.