Kim Rossi
Rational emotive behavior therapy
Discover how Rational Emotive Behavior Therapy can help you manage and overcome negative emotions. Explore effective techniques to transform your thoughts and live a more fulfilling life.
Albert Ellis, who developed rational emotive behaviour therapy (REBT), identified 12 common irrational beliefs, and then distilled them down into three major musts. He described musterbation as the process of beating ourselves up over our various musts. #psychology #therapy #rebt #irrationalbeliefs #musterbation #mentalhealth
Mental Health at Home | Ashley L. Peterson
Brandy Bussey
Quote from a classic article by Albert Ellis, which was one of the first published accounts of rational psychotherapy; a theory of personality and a system of therapeutic technique that would eventually develop into what is now known as rational emotive behavior therapy. #AlbertEllis #RationalEmotiveBehaviorTherapy #REBT #psychololgy #psychotherapy
Ili Rivera Walter, PhD, LMFT | Therapist Mentor
Albert Ellis, the founder of rational emotive behaviour therapy, identified 12 irrational beliefs and 3 major musts that we get attached to.
Farnaz Coaching Loft
Patty Beyers
Coping Skills for teens for managing stress, regulating emotions, improving relationships, and increasing self-confidence.
Coping Skills For Teens
Emotional – Activity: Understand Emotions Rational Emotive Behavior Therapy (REBT) is a form of cognitive behavior therapy developed by Albert Ellis. With this method we gain an understanding of ho…
Rosemary Rice
Welcome to Art Therapy Resources. We aim to provide you with the best in practical art therapy and business resources for those in the mental health field.
Bz Mx
Rational emotive behaviour therapy (REBT) was an early form of CBT developed by Albert Ellis that focuses on disputing irrational beliefs.
Srinivasan Sampathraghava