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Breaking Bad Habits: Tips and Tricks to Help You SucceedBreaking bad habits can be challenging, but it’s not impossible. Here are some tips to help you get started: Identify the habit you want to break and why you want to break it. This will help you stay motivated. Replace the bad habit with a good one. For example, if you want to quit smoking, try chewing gum instead. Surround yourself with people who support your decision to break the habit. Track your progress and celebrate small victories along the way.Heather IbeyWhy Am I Breaking Out ChartHow To Leave Bad HabitsHow To Change Bad HabitsHow To Break A Bad HabitHow To Stop A Bad HabitHow To Quit Bad HabitsHow To Break Addictive HabitsHow To Get Rid Of Bad HabitsHow To Break Habits
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