Discover effective and quiet ab workouts that will help you strengthen your core without disturbing others. Get the toned abs you've always wanted with these easy-to-follow exercises.
2016 is here!! Woop! Something about the onset of a new year often strengthens our resolve to commit to regular exercise or amp up our current fitness routine. Hopefully this post that features the top 10 most popular workout posts on Peanut Butter Fingers in 2015 will help give you guys some new workouts to... Read More »
Learn about different bodybuilding workout techniques, like uni-set, multi-set, pyramid routines, and breathing sets. Choose an effective workout that suits your lifestyle.