Quick plant based lunch

Vegan and plant-based meals are more simple than you may think. Use my quick guide to whole-foods to create a meal plan that works for your life. PLUS download my Build-A-Meal Cheatsheet for FREE to help stay on track with your goals.

A bounty of colorful lunch boxes filled with protein-packed mains and lots of fruit and veggies.

Easy and healthy vegan lunch recipes for school, work, and on the go. These recipes are great to eat cold and perfect for meal prep.

These 11 delicious and creative plant based sandwiches are super healthy, flavourful, dairy free, and can easily be gluten free too. Lunchtime is calling!

20-minute High-Protein Tomato & Basil Salad with artichoke hearts, fresh mint, and chickpeas for plant-based protein. This flavorful salad with basil is a complete meal and easy to whip up.

This caramelized onion chickpea salad sandwich uses minimal ingredients to bring out big umami flavor. Simple to make and great to back for lunches through the week.

These delicious vegan cucumber sandwiches combine a vegan herbed cream cheese with fresh cucumber and sandwich bread. So easy and quick!

Healthy vegan summer recipes for hot days. Light plant lunch and dinner meals.

Looking for a delicious vegetarian lunch recipe that's anything but boring? These Buffalo Chickpea Wraps are packed with protein and tangy buffalo flavor. You can make the chickpea salad ahead of time so these wraps can be quickly assembled in the morning for a healthy and filling lunch. #chickpeasalad #buffalochickpeas #wraprecipe #vegetaranfood #mealprep

Lentils sautéed with onion, garlic and cumin for the perfect quick lentil bowl. Paired with hummus and chili oil for the ultimate experience.