Try EatingWell's best Mediterranean diet dinner recipes, from colorful sheet-pan recipes to veggie-packed pastas.
Eleyna Haroun
Quick healthy mediterranean meals
Discover delicious and nutritious Mediterranean meals that can be prepared in a flash. Explore easy recipes and ideas to add a taste of the Mediterranean to your daily routine.
When you're in a time crunch but still want to eat healthy, these quick Mediterranean diet meals are just the way to do it. Whether you're looking for an easy lunch or a tasty dinner, these Mediterranean diet recipes are ready in 15 minutes.
Christy DeCouto
25 easy recipes for Mediterranean Diet for effective weight loss. Whether you need make-ahead lunch for work or leftovers for healthy dinners, this collection of ideas is sure to satisfy. Save time by meal prepping! They're variations for vegetarians, those on a low-carb diet, and individuals with gluten sensitivities to cater to different dietary preferences. Enjoy the goodness of the Mediterranean with these ideas!
Ceri Mackenzie
48 quick and easy Mediterranean diet recipes! These 30-minute Mediterranean recipes that you'll love! Try the Mediterranean diet if you want to improve your health and eat clean without restricting yourself!
Paula Sinnett
Mediterranean tuna salad is a quick and healthy option for lunch or dinner. It's easy to make in just 5 minutes and is dairy-free, gluten-free, and Whole30 compliant. Plus, it's mayo-free! Enjoy it as a salad, lettuce wrap, on toast, with crackers, or with sliced veggies.
Heather Acosta
Here, 26 easy mediterranean diet lunch ideas that are ready in no time. Full of healthy fats, fruits, veggies and whole grains, the Mediterranean Diet is scientifically proven to boost your mood.
Karin
A healthy one pot pasta recipe loaded with lots of mediterranean ingredients, like artichokes, tomatoes, olives, and basil. Dinner made in a hurry!
Rene L Cuba
Short on time? You can still eat healthy with the top-rated quick and easy Mediterranean recipes that you can prepare in no time!
Lynda Dennis
Enjoy the Mediterranean diet every day with these quick and easy Mediterranean lunch ideas! This collection includes Mediterranean salads, bowls, wraps and more!
Lyndsi Lutz
Easy Mediterranean diet chicken recipes, they're perfect for dinner and full of protein and flavor! The recipe collection includes healthy Mediterranean bowls, an amazing Mediterranean chicken skillet, quick tomato-based chicken pasta and so much more!
Beyond the Brambleberry- Mediterranean Diet | Healthy Meal Prep