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Pull up workout

Discover Pinterest’s best ideas and inspiration for Pull up workout. Get inspired and try out new things.

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Finally learn the steps you need to take to actually do a pull-up.

It takes some time and practice, but if you follow the right steps, you'll be able to do one of the most badass exercises of all time.

Joep van Maurik

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Sara Duemke Niederhoffer

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There's a lot of confusion and debate in the fitness world of which variation of the pull-up that is "the best". Someone is pointing to a study and claims that wide-grip pull ups are the best, and then someone else points to another study and claims that the underhand (chin-ups) variation is the best. I believe that everyone has their own goals and their own exercise history and whatever pull-up you enjoy and feel you'll keep doing consistently, is the best for you. Tes, Tumblr, Beginner Pull Ups, Pull Up Variations, Pull Up Grips, Lichaamsgewicht Training, Pull Up Workout, Hiit Workouts For Men, Lifting Workouts

Which Pull-Up Is The Best?

There's a lot of confusion and debate in the fitness world of which variation of the pull-up that is "the best". Someone is pointing to a study and claims that wide-grip pull ups are the best, and then someone else points to another study and claims that the underhand (chin-ups) variation is the best. I believe that everyone has their own goals and their own exercise history and whatever pull-up you enjoy and feel you'll keep doing consistently, is the best for you.

TrainingMotivation

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Maya Kobeissi C. Santos

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7 DAY TOTAL BODY WORKOUTS MONDAY Bench Press CHEST Dumbbell Bench Press Press * Bench Press Dips For Chest Pull-Up BACK Lat Pull-Downs Barbell Deadlift * Barbell Deadlift *Bent-Over Row Barbell…

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Ronnie Gentry Jr.

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Fitness Challenges

Largest collection of free monthly fitness challenges in the world designed to help you feel stronger and be healthier on your terms.

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Melanie Scott Whalen

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