Top 10 protein vegan salad ideas and inspiration

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High-Protein Vegan Salad

This high-protein vegan salad packs in 30 g of plant-based protein along with 14 g of fibre for a nourishing and satisfying meal!

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25 High-Protein Vegan Salad Recipes

Just because there's no meat, eggs, or cheese does not mean a salad has to be boring or devoid of all protein. These amazing and delicious vegan salad recipes are packed with protein from plant-based sources such as beans, quinoa, tempeh, tofu, hemp, spinach, broccoli, and kale. These are flavorful, filling, and totally meat and dairy-free. Try one of these 25 high-protein vegan salad recipes!

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High Protein Bean Salad

This vegan black bean edamame salad made with edamame, corn, and red peppers is packed with plant protein, dense in nutrients.

Valerie Spies

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25 Vegan Salads - The Plant Based School

Chickpea salad combines humble chickpeas with fresh, colorful veggies and a tangy, flavor-packed mustard dressing.You can make this vegan salad recipe in 15 minutes with simple seasonal ingredients.

Christopher Feuerstein

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Mango Chickpea Salad - Plant Based RD

This Mango Chickpea Salad is packed with protein and fresh citrusy flavor. Served over high protein tofu rice to make this easy weeknight meal super satisfying.

Laura Malacarne

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45+ Filling Vegan Salads (Delicious + Satisfying!)

Crave-worthy salads. Not an exaggeration. These vegan salads are filling, flavorful, and completely satisfying! No sad salads here—these salads are to be enjoyed as the main course for lunch or dinner! If you want salads that are packed with protein, healthy, and great for meal prep, these filling vegan salad recipes are the answer!

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Mediterranean Lentil Salad

This Mediterranean lentil salad is vegan, packed with protein and perfect for meal prep. This healthy salad is filled with crisp veggies and topped with a creamy tahini dressing.

Soledad Carrillo

Essen

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One Pot Moroccan-Inspired Quinoa Salad | Ambitious Kitchen

Sweet & savory 30-minute Moroccan-inspired chickpea quinoa salad made in one pot. This vegan chickpea quinoa salad recipe packs plenty of plant-based protein and delicious, global flavors from cumin, turmeric and cinnamon. The perfect vegetarian meal to prep for lunch!

Christalyn Weigert

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AMAZING Garlicky Kale Salad with Tandoori Spiced Chickpeas! 30 minutes and SO delicious! #vegan #glutenfree #dinner #minimalistbaker Garlicky Kale Salad, Garlicky Kale, Salad Kale, Spiced Chickpeas, Tandoori Masala, Crispy Chickpeas, Roasted Chickpeas, Vegan Salad, Kale Salad

Garlicky Kale Salad with Crispy Chickpeas

SUPER flavorful, 30-minute Kale Salad with a creamy roasted garlic tahini dressing and crispy tandoori roasted chickpeas!

High-Protein Tomato & Basil Salad

Chickpeas, artichoke hearts, and fresh mint pack in plant-based protein & flavor in this High-Protein Tomato & Basil Salad. It's a complete meal all by itself and takes only 20 minutes to whip up.

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Protein vegan salad

High-Protein Vegan Salad

This high-protein vegan salad packs in 30 g of plant-based protein along with 14 g of fibre for a nourishing and satisfying meal!

25 High-Protein Vegan Salad Recipes

High Protein Bean Salad

This vegan black bean edamame salad made with edamame, corn, and red peppers is packed with plant protein, dense in nutrients.

25 Vegan Salads - The Plant Based School

Chickpea salad combines humble chickpeas with fresh, colorful veggies and a tangy, flavor-packed mustard dressing.You can make this vegan salad recipe in 15 minutes with simple seasonal ingredients.

Mango Chickpea Salad - Plant Based RD

This Mango Chickpea Salad is packed with protein and fresh citrusy flavor. Served over high protein tofu rice to make this easy weeknight meal super satisfying.

45+ Filling Vegan Salads (Delicious + Satisfying!)

Mediterranean Lentil Salad

This Mediterranean lentil salad is vegan, packed with protein and perfect for meal prep. This healthy salad is filled with crisp veggies and topped with a creamy tahini dressing.

One Pot Moroccan-Inspired Quinoa Salad | Ambitious Kitchen

Sweet & savory 30-minute Moroccan-inspired chickpea quinoa salad made in one pot. This vegan chickpea quinoa salad recipe packs plenty of plant-based protein and delicious, global flavors from cumin, turmeric and cinnamon. The perfect vegetarian meal to prep for lunch!

Garlicky Kale Salad with Crispy Chickpeas

SUPER flavorful, 30-minute Kale Salad with a creamy roasted garlic tahini dressing and crispy tandoori roasted chickpeas!

High-Protein Tomato & Basil Salad

Chickpeas, artichoke hearts, and fresh mint pack in plant-based protein & flavor in this High-Protein Tomato & Basil Salad. It's a complete meal all by itself and takes only 20 minutes to whip up.