Protein shakes without blender

Here are 10 of the best high-fiber, healthy smoothie recipes you can mix up in minutes without a blender.

Can you make perfect shakes and smoothies without a blender? How many people who love shakes and smoothies can't prepare them at home for themselves just because they have no blender? Are you one of them? Well, let me ask the question -- do you really need a regular blender to be able to make a smoothie or shake? You don't have to. Now, you can have the option to use a Blender Bottle. This shaker bottle is most certainly less expensive than a regular blender and you can use it now to make…

10 Easy Protein Shake Recipes You Can Make Without a Blender

Do you know how to make a smoothie without a blender? It's easier than you think! Here are 3 easy ways to make healthy delicious smoothies blender free. #greenthickie #smoothie #blender #withoutblender #smoothiehowto #smoothietips #smoothiemaking #howtomakeasmoothie via @greenthickies

10 Easy Protein Shake Recipes You Can Make Without a Blender - Fast, easy, delicious and healthy. They are great to mix ahead or on the go.

Your post-workout smoothie is easier to whip up than you think. How? Use a blender bottle instead. Not only is there less clean-up, but it's also a quicker

Use our go-to protein shake recipe to get at least 30g per serving! Plus, get inspired with our best protein smoothie recipes.

Natural high protein meal replacement shake.

Here are our 20 favorite protein shake recipes with coffee you can quickly make at home. It's a great breakfast or post-workout meal.