Protein buns

Indulge in a breakfast that's as delicious as it is nutritious with our mouthwatering Keto Protein Buns! These fluffy, buttery treats are the perfect way to fuel your day without the guilt. And with their gluten-free, grain-free, and diabetic-friendly ingredients, you can enjoy them guilt-free.

These Low calorie Hamburger Buns are just 137 calories and require just 4 ingredients!These homemade burger buns are great for backyard BBQ's and a great way to make your burgers and sandwiches a little extra special. Special Tip: Make sure your yeast is fresh, check the expiration date. Expired yeast won't rise and you won't get good quality burger buns.

Nutrition information per 100g serving:Calories: 161, Protein: 26g, Fat: 2.3g, Carbs: 10.8g, Leucine: 1.8gFeel free to add any toppings on top and enjoy these buns. They taste the best when served with some sort of dipping sauce. Try them with my Tofu Mayo sauce.

These protein cookies are thick, chewy, and made with just 4 ingredients! No flour and no sugar needed, they taste delicious and pack in over 20 grams of protein!

Brianna | Empowering Transformative Wellness on Instagram: "I make these alllll the time! Fresh buns I can whip up in 5 mins, leave alone to bake for 20 while I make everything else? Done! 👉 follow @holistic_momlife for high protein, low cal recipes! Oven to 350 In a bowl mix up: •2 cups flour •1.5 tbsp baking powder •Few dashes of sea salt •1 cup 0% plain greek yogurt •1 cup 1% cottage cheese, blended (or you can do yogurt again) Form into 6 buns! You can also make 9 buns, just decrease

Deliciously seedy, these Cottage Buns are gluten free, high in protein & fiber, and have a great texture. Split & toast them or serve with soup & stews.

Low Carb Brioche Buns Made with Yeast that TASTE like REAL Brioche BREAD! They're soft and airy inside with a perfect crumb, and a lightly chewy and shiny exterior (thanks to an egg wash)! Use a stand mixer with a dough hook and let the machine knead the dough for you! Bake them same day OR you can let these buns rise in the fridge overnight (for some REALLY amazing flavor) and then bake the morning after! These are not Gluten Free, but they are Low Carb & HUGE!:)

Not all gluten free breads are created equal. Sure, they may taste amazing, but are they much “healthier” than buying whole grain breads? Not if you have celiac disease…BUT if you are just gluten sensitive or attempting to lose weight by cutting the dough, you may be shocked to find what ingredients are lurking in...Read More

These keto buns are super soft and fluffy, perfect for hamburgers, sandwiches, so you don't have to skip the bun. Make low carb buns that are made with 5 ingredients.