Pregnancy supplements

Are supplements necessary during pregnancy, or should you be getting nutrients from food? Here is a peek at my RD-approved pregnancy supplement routine.

I share frequently on my Instagram about supplements I take. I wanted to break it down supplements I take during pregnancy & postpartum.

*As an Amazon Associate I earn from qualifying purchases. Before I start any health blog post I like to preface it with *I’m not the expert* . I’ve learned from experts and I will point you in their direction but that is not me. Now you may wonder why write a post then? But it’s because if y

Getting proper nutrition early on in a pregnancy is critical for a baby’s healthy growth. But finding the best over the counter prenatal vitamins isn’t easy when there are so many choices to consider.

My first trimester + early pregnancy symptoms! Sharing my cravings, aversions, supplments and everything I have been feeling during the first trimester!

During pregnancy there are some important vitamins you need to be taking to enhance your baby's lifelong health. There are also lots of awesome supplements that can make pregnancy easier for you!

The pregnancy guidelines that you received must have told you what you must or must not do to keep any danger at bay. You know what you need to eat

I've been around the block a few times and have learned a thing or two about supplements and the ones that have helped me the most while pregnant.

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