Poke salad

This high-protein Tuna Poke Salad with Wasabi-Soy Vinaigrette is made with sushi-grade tuna, avocado, edamame and cucumbers.

This is a polk salad recipe with a twist- Poke Salad Fried Rice. It makes a complete, hearty meal that showcases the flavor of the greens with the saltiness of soy sauce to compliment.

Ever wanted to try the popular Southern dish poke sallet, often called "poke salad"? I'm a native of the rural United States and am here to show you how to detoxify and prepare this delicious dish.

I remember once while growing up my grandmother found a bushy plant, which made her very excited. She picked it and that night we had a "mess of Poke." Apparently it was common fare in her day. I must admit, it was very tasty! Poke weed, Phytolacca americana, is a much loved and hated plant. Primarily, this is because if prepared incorrectly, it can poison you, causing vomiting and diarrhea. The compounds thought to be problematic are oxalic acid, saponins (phytolaccotoxin and…

Is Polk Salad safe to eat? Polk Salad is safe to eat only if cooked TWICE. Poke Salad Plant is poisonous raw! With care, you can enjoy this abundant and tasty plant in the spring. #pokesalad #polksalad #pokeweed #homesteading #foraging #wildfoods

This salmon poke bowl is a breeze to make! A healthy protein dish with a touch of Asian-inspired flavors.

Pokeweed is a nutritional powerhouse, but can be toxic if it's not prepared with caution. Here's a detailed recipe of how to make "poke salad" safely.

Hawaiian Ahi Poke salad is similar to ceviche. It is very versatile and the recipe is tailored to suit individual tastes. The main ingredients of a traditional Tuna Poke salad are fresh seafood, sweet white onions, sesame oil, and soy sauce.

If you love poke bowls but feel too intimidated to make them yourself, these homemade poke bowl recipes are just what you need!

This Ahi Poke Bowl is a Hawaiian-inspired recipe with marinated tuna, sushi rice, avocado and seaweed that tastes just like the takeout