Plantain recipes healthy

Baked or air fryer plantains are a healthy side dish or snack. This recipe for platanos maduros is naturally gluten-free & vegan.

These oven baked sweet plantains are a healthier way to enjoy platanos maduros!

Vegan plantain sandwiches? Yes please!

Learn to make Jamaican plantain fritters with this easy to follow recipe. Eat at any time of the day.

Delicious Plantain Recipes using ripe and up ripe plantains - from appetizer to dessert, that are sure to please even the most discerning palates.

These fried sweet plantains, or maduros in Spanish, are plantains in a ripe state that are sliced and fried until they’re tender in the middle and crispy and caramelized around the edges. Plantains are a staple in the Caribbean and are used in an array of food. From savory to sweet recipes, their applications are varied and delicious.

Tips on everything plantain: where to buy it, how to store it, how to cook plantains at every stage of ripeness. Plus some easy recipe to make with plantains

Baked plantain is a delicious and very easy-to-make Caribbean dish made with just 3 ingredients. If you are looking for an easy and healthy snack recipe then this oven-baked ripe plantain recipe is perfect for you. It's vegan and gluten-free.

Can you fry plantains in air fryer appliances? Yes you can. Air fryer plantains are easy to make and healthier than deep fried. These air fry

Plantain is a versatile fruit, belonging to the banana family, that can be used for savory dishes when green and sweet recipes when ripe. Plantains can be boiled, fried, baked and used as a substitute for potatoes or bananas. Here are some wonderful plantain recipes for you to try.