Plant paradox diet

Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.

Discover everything you need to know about Dr. Gundry's famed and trendy plant paradox diet including Kelly Clarkson's weight loss.

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Switching to the Plant Paradox diet can be costly if you don't employ this very important grocery shopping strategy for saving money.

Start your day with this refreshing and delicious lectin-free green smoothie inspired by Dr. Gundry's 3-day detox green smoothie. I adjusted the recipe to fit my taste and added a little more kick to it.

Sign up for The Plant Paradox Weeknight Meal Planner and get 5 compliant recipes in your inbox every week from Autumn's personal recipe collection!

I'm hoping that by sharing this collection of lectin free recipes to get you started, you'll be able to have a great foundation to start experimenting with recipes of your own.

Many of the clients I work with in my women’s hormone balancing programs come to me dealing with underlying conditions such as blood sugar issues and insulin resistance, diabetes, PCOS, as well as autoimmune and thyroid disease.

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Dr. Gundry's New Food Pyramid for Vitality ("The Plant Paradox" diet) #Lectins